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Self Care



Authentically You in 2022, February 2022

This newsletter provides a reading list, mental health tips, suggestions for podcasts, and a recipe for Sigma Kappa's to try.

Collection: Archives Collection
Date: Feb 2022

Make This Year Yours, January 2021

This newsletter provides a reading list, physical and mental health tips, and a recipe for Sigma Kappa's to try.

Collection: Archives Collection
Date: Jan 2021

Mental Health Matters, May 2021

This newsletter provides a reading list, mental health tips, suggestions for podcasts, and a recipe for Sigma Kappa's to try.

Collection: Archives Collection
Date: May 2021

You Shine, Valentine, February 2023

This newsletter provides a reading list, self care tips, and a recipe for Sigma Kappa's to try.

Collection: Archives Collection
Date: Feb 2023